I help individuals with
pre diabetes , diabetes & gestational diabetes ,
lower their A1C , take charge of their health &
gain clarity over confusion about their diagnosis.
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Through my 1 on 1 90 Day “KEY TO CHANGE” coaching process that helps with reversing your glucose , lower, manage &
self management education for lasting lifestyle changes.

The KEY TO CHANGE Process

Phase l • Root and Reveal
Weeks 1-4
“I feel so lost.”
“I don’t even know where to start.”
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This phase is all about you. I’d love to learn more about your journey, challenges, what matters to you the most, so that you can replace confusion with clarity, fully understand Prediabetes + Diabetes and Gestational Diabetes through evidence-based research and what’s happening in your body and why.

Phase ll • Progress, Not Perfection
Weeks 5-8
“I eat the same boring stuff.”
“I’m scared I’ll mess up and ruin everything.”
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Now that you’ve built a foundation, it’s time to move into real life – cravings, busy schedules, holidays, pregnancy demands, and emotional days. This phase helps you build sustainable routines without being perfect. Progress is the goal.

Phase lll • Lasting Transformation
Weeks 9-12
“Is this forever?”
“Will it just keep getting worse?”
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The final phase is about stepping into confidence and control – not fear. You’ll build a sustainable plan that helps you advocate for your needs, protect your long term-health, and stop second-guessing yourself.

Hey, I’m Jenny!
Founder of Blue Circle Alchemy
I proudly served honorably in the United States Marine Corps before becoming a Registered Nurse for 9+ years of experience and earning my Master of Science in Nursing Executive.
​But beyond the credentials, I’ve lived this journey too.​ I come from a family with a history of pre diabetes and T2DM. I’ve seen firsthand how it can silently impact lives, often without clear guidance or support.
Then, during my second pregnancy, I was diagnosed with gestational diabetes. The only guidance I received was to “check your glucose before and after meals, then fax in your results at the end of the week.” That was it. No education. No support. No one to help me understand what this meant for my baby or for my own long-term health.
I later learned that gestational diabetes isn’t just temporary, it increases the risk of developing T2D postpartum, especially when there’s already a family history. That moment changed everything. I knew I wasn’t the only one feeling confused, afraid, and overwhelmed.
That’s why I started Blue Circle Alchemy to make sure others don’t have to face this alone.
















